The Opportunities

Up and back

I provide one-on-one lessons, classes and workshops. I choreograph dances, lead community performance events and have built a community theatre with a collective of artists.  All the work I do incorporates the depths of my 30 years of movement training, from yoga to dance to perceptual awareness enlivening.

I work with a wide range of folks- from someone who could not sleep through the night for 30 years (after two lessons, she sleeps through the night!) to professional musicians who want to optimize their body awareness to enhance their music.

Does your body feel energetic and vibrant?
Are you happy with your daily life?

Does your body bring you pleasure and allow you to live life fully?
Do you well sleep through the night and awaken eager for your day?

Together, we can create everything you desire!

Look down, leg up